Sleep Deprivation Symptoms Causes and Side Effects - Insomnia Definition

Sleep Deprivation Symptoms Causes and Side Effects - Insomnia Definition sleeping problems. Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication. Symptoms may include difficulty falling or staying asleep and not feeling well-rested. Treatment for insomnia consists of improving sleep habits, behaviour therapy and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects. https://en.wikipedia.org/wiki/Insomnia Cretits: Fuse School http://www.youtube.com/fuseschoo #sleepdeprivation #insomnia